Evergreen Yoga Studio
Welcome to Evergreen Yoga
Bethesda, Maryland
Personalized Yoga Instruction
since 1979
Whatever the Question
the Answer is ...
More Yoga
(240) 476-9642
About Us
Classes at Evergreen Yoga Studio are specifically designed for aging bodies - prioritizing spine health, balance and function over performance or extreme poses. Whether you are new to yoga or have practiced for years, you’ll learn smarter, safer ways to move that support long-term mobility and everyday ease.With over 45 years of teaching experience Shelly will guide you to a smarter, safer approach to yoga that meets your body where it is now - no performance, no pressure. Learn a practice that builds strength, balance, flexibility and brain health; that calms the nervous system, stimulates the vagus nerve, sharpens mental focus, and builds self trust in your body.Only at Evergreen will you get to experience adaptive postures to suit individual differences. In addition breathwork, sound, and meditation to experience calm, focus, and brain health.In addition to group classes, Shelly is also available for private or semi-private lessons.
Age Appropriate Yoga
Classes are ongoing and are grouped by level of experience.Contact the studio at
(240) 476-9642
to discuss the best placement for you.You may begin your series whenever a space becomes available.
Classes
Wednesday
9:30 - 11:00 am
Gentle Yoga and Stress ReductionWednesday
6:30 - 8:00 pm
Hatha YogaA series of 6 classes within 6 weeks is $180.
Single class price is $35.A private lesson for one person or a couple is $125 per hour.
Evergreen
Evergreen Yoga Studio in Bethesda, Maryland has been offering personalized yoga instruction in group classes and private lessons since 1979.Our serene studio is located on a leafy residential street in an area bounded by River Road, Wilson Lane, and Bradley Blvd, with plenty of on-street parking.

Our Goal for You
The goal of Evergreen Yoga is to awaken the teacher within. Evergreen Yoga does not require anyone to mold themselves toward an ideal body, rather it is hoped that each person will work within a framework of confidence and safety, becoming more aware of their abilities and potential.
Here's what people are saying about Evergreen Yoga
The light you bring to this world and all who are fortunate to know you is a blessing. Thank you for helping me all these years to understand myself a bit better and to accept life, myself and what comes my way by living in the moment. --- Susan S.I think you are an excellent teacher and I feel very blessed to have found you as my teacher. Your variety and style of teaching speaks to me. Often when I arrive at class I am still carrying the day with me or feel like I just don’t have enough energy to take the class, but I never leave feeling like that. --- Judy L.The more I study Yoga and speak with other students from other studios, the more I realize what a good teacher you are and how fortunate I am to be at Evergreen. You are talented and inspiring. What cosmic synchronicity! Of all the yoga places I could have gone to. I am thankful for this opportunity, and will remember to be happy and joyous and light. --- Anna V.This was my best class, ever … it was magic for me! You were an exemplary teacher this morning. Your care and kindness with each student encouraged us to work at our own level. I felt supported, honored, and challenged. Thank you for being such an inspiring teacher.I really appreciate the advice to bend 6 ways every day. I find that advice like that -- to do small, simple movements -- is something I actually can do each day and it is very beneficial. You're a great teacher, Shelly. Thanks.
Shelly and Community
In yoga we join a growing community of people who are attuned in body, mind and spirit. The practice of yoga is a blessing to us and a gift for those around us.Since 1979 Shelly Greenberg has been supporting the yoga community through her participation in The International Association of Yoga Therapists and the Unity in Yoga Conferences. She is a founding member and past President of the Mid-Atlantic Yoga Association.Shelly has also served her local Bethesda community saving trees and working as Board Member and President of the Friends of Maiden Lane Park.
Buy our products
More Yoga is proud to present, The More Yoga Game. It’s “A Yoga Class In a Can.” We also offer our famous T-Shirts, "Whatever the Question, the Answer is ... More Yoga" and "Breathe Slowly, Live Long".Contact us for more details.
Contact
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